Nutritional Gastronomy Lab

Nutritional Gastronomy for Longevity.

Exclusive dessert & baked-goods recipe PDFs by world-acclaimed chefs, engineered with food science for gut, glucose, and heart health.

The smarter choice: pleasure, satiety, and savings in every recipe..

Chocolate tart topped with raspberries, pecans, and mint leaves, on a white background.

Nutritional Gastronomy for Longevity

Dessert recipes you can’t buy anywhere else. Crafted by world-acclaimed chefs Dominique & Cindy Duby, our downloadable recipe PDFs with precise component procedures are engineered with food science to support gut, blood sugar, and heart health—luxury, zero compromise.

The smarter choice: pleasure, health, and savings in every recipe.

Why We Exist

Healthy food should be pleasurable—not restrictive. The sweet world is where most people struggle: desserts and baked goods often rely on high sugar, refined carbs, and saturated fats. Our specialty is precisely here. We transform beloved classics—brioche, puddings, plated desserts, cookies, cakes—into chef-crafted indulgences that honor both taste and wellness.

Inside the Nutritional Gastronomy Lab recipe store, you’ll unlock decadent yet gut-friendly, heart-smart, and blood sugar-conscious desserts. Every recipe is grounded in culinary science to deliver texture, aroma, and flavor worthy of a world-class dining room—without the health compromise.

Each exclusive recipe is created by Dominique & Cindy Duby, blending decades of chef expertise with food and nutritional science.

What’s Included

  • Downloadable recipe PDF (typically 8–9 pages; 1,200+ words).

  • Fully detailed procedures for every recipe component (e.g., doughs, creams, sauces) and final assembly

  • Nutritional values per portion and/or per 100 g.

  • Food-science notes on sugars, fats, fibers, ferments, and techniques.

  • Aroma pairing and ingredient-functionality tips to enhance flavor naturally.

  • Health insights focused on gut microbiome diversity, steadier glucose response, and heart-healthy fats.

Digital recipe downloads—no physical products.

Why Buy?

Taste, wellbeing, and value. See how a science-crafted recipe can beat store-bought on all three. For example, our cookie recipe pays for itself in the first month—the ingredient cost is comparable to buying just three gourmet cookies at a bakery—while delivering superior nutrition and flavor.

Explore the full cost breakdown case study.

What Is the Nutritional Gastronomy Lab?

“This is food that satisfies the science and the soul.”

The Nutritional Gastronomy Lab isn’t a typical food channel or cookbook. While our work is informed by research, it’s not diet culture. We re-engineer desserts and baked goods—the foods people love yet often avoid—so you can indulge with intent.

Our Philosophy

As chefs trained in both the culinary arts and food science, we believe health should never mean sacrificing experience. We focus on the sweet world—bakes and desserts—where thoughtful reformulation has the greatest impact. We replace excess sugar, refined flours, and saturated fats with better-for-you structures while preserving (and often enhancing) flavor, texture, and aroma.

The Science Behind It

Modern research shows what you eat—fiber-rich, polyphenol-dense, minimally refined ingredients—matters more than counting calories alone. These choices support gut microbiome diversity, steadier blood sugar, and cardiovascular health. By applying culinary science, we recreate the pleasure of classic desserts with a smarter nutritional profile.

How We Do It

We lower free sugars while preserving perceived sweetness through aroma pairing and natural fibers. We reduce saturated fats by using heart-healthy oils and nut-based textures. We improve fiber diversity with whole grains, seeds, and plant components. We design aroma-rich, texture-complex desserts that satisfy like their classic counterparts.

Why It’s Different

Most healthy cooking overlooks the dessert category—the very place where better choices matter most. Our recipes are for anyone who wants to enjoy dessert without guilt, from those managing blood sugar or caring for heart health to food lovers who simply demand gourmet quality with nutritional intelligence.

A plated dessert with a layered chocolate base, topped with peach slices, mint leaves, and a dusting of powdered sugar on a white background.