Carrot–Nut Snack Cake & Celebration Gateau (Apricot-Sweetened Yogurt Diplomat)
Digital recipe PDF • 11 pages (~2,100 words) • Components: Carrot–Nut Batter, Apricot–Yogurt Diplomat (arrowroot-set, mascarpone), Raspberry–Pistachio Décor, Assembly & Plating • Skill: Basic for Snack | Intermediate for Celebration
10-page, ~1,700-word PDF (digital download)
Component procedures: carrot–nut batter; arrowroot-set custard base → Greek-yogurt/mascarpone diplomat with apricot purée; raspberry–pistachio décor; assembly & clean-slice guide
Food-science notes: GI/GL & fiber matrix (whole wheat + oat + flax + chia), fat quality (EVOO + nuts), arrowroot vs cornstarch in dairy/acid systems, cocoa-butter setting from white chocolate, aroma pairing (carrot • orange • spice • nut • apricot)
Nutrition snapshot (per portion and/or per 100 g)
Substitutions + make-ahead & storage guidance
Tools & Material Resource Links
Full process video (free) on our YouTube channel
License: personal/home use only (no resale/redistribution)
Lower free sugar via apricot purée + aroma-driven sweetness
Whole grains + oat + flax + chia for fiber supporting gut health & steadier glucose
Olive oil + nuts (MUFA/PUFA) for heart-smart fat quality
GI/GL conscious design: Snack Cake (70 g) ~GI 30–35, GL 4–5 (low); Celebration slice (140 g) ~GI 35–40, GL 5–6 (low)
Delivery: Digital recipe PDF — instant email link after purchase (not a physical product).
Usage: Personal/home use only; no resale or redistribution.
Refunds: Digital downloads are non-refundable.
Free Sample
Want to try our approach first? Get the free Shortbread Citrus Cookie sample → here
Carrot–Nut Snack Cake & Celebration Gateau (Apricot-Sweetened Yogurt Diplomat)
Digital recipe PDF • 11 pages (~2,100 words) • Components: Carrot–Nut Batter, Apricot–Yogurt Diplomat (arrowroot-set, mascarpone), Raspberry–Pistachio Décor, Assembly & Plating • Skill: Basic for Snack | Intermediate for Celebration
10-page, ~1,700-word PDF (digital download)
Component procedures: carrot–nut batter; arrowroot-set custard base → Greek-yogurt/mascarpone diplomat with apricot purée; raspberry–pistachio décor; assembly & clean-slice guide
Food-science notes: GI/GL & fiber matrix (whole wheat + oat + flax + chia), fat quality (EVOO + nuts), arrowroot vs cornstarch in dairy/acid systems, cocoa-butter setting from white chocolate, aroma pairing (carrot • orange • spice • nut • apricot)
Nutrition snapshot (per portion and/or per 100 g)
Substitutions + make-ahead & storage guidance
Tools & Material Resource Links
Full process video (free) on our YouTube channel
License: personal/home use only (no resale/redistribution)
Lower free sugar via apricot purée + aroma-driven sweetness
Whole grains + oat + flax + chia for fiber supporting gut health & steadier glucose
Olive oil + nuts (MUFA/PUFA) for heart-smart fat quality
GI/GL conscious design: Snack Cake (70 g) ~GI 30–35, GL 4–5 (low); Celebration slice (140 g) ~GI 35–40, GL 5–6 (low)
Delivery: Digital recipe PDF — instant email link after purchase (not a physical product).
Usage: Personal/home use only; no resale or redistribution.
Refunds: Digital downloads are non-refundable.
Free Sample
Want to try our approach first? Get the free Shortbread Citrus Cookie sample → here
