Pecan-Almond-Olive Dark Chocolate Cookie & Raspberry Mousse Gâteau
Dark Chocolate–Peanut Butter Mousse Gateau with Greek Yogurt & Raspberries
Digital recipe PDF • 10 pages (~1,700 words) • Components: Almond–Flax Cookie Base, Dark Chocolate–Olive Oil–Peanut Butter Mousse (lightened Chantilly), Greek Yogurt–Citrus Layer, Raspberries & Pecan Décor, Assembly • Skill: Basic–Intermediate
What’s included
10-page, ~1,700-word PDF (digital download)
Component procedures: almond–flax cookie base (EVOO-forward, no butter); dark-chocolate mousse using olive oil + natural peanut butter (half-fat Chantilly); yogurt mixture (Greek yogurt, craisins, lime zest, vanilla); fresh raspberry–pecan décor; full assembly guide
Food-science notes: fat emulsion with EVOO + cocoa butter; dairy-acid balance in yogurt layers; MUFA-dominant matrix and fiber for low GL; MSG as sodium-light flavor enhancer; aroma pairing (cocoa • nut • vanilla • citrus • berry)
Substitutions + make-ahead & storage guidance
Tools & materials checklist
License: personal / home use only (no resale / redistribution)
Health focus
Lower refined sugar: sweetened primarily with fruit (craisins) and dark chocolate; no added sucrose syrups or processed fillings.
Whole-nut and fruit fiber: almonds, pecans, flaxseed, and raspberries enhance gut microbiome diversity and aid glucose control.
Heart-smart fats: EVOO + nuts + dark chocolate create a MUFA-forward lipid profile with low saturated-fat load.
GI / GL aware: balanced fiber-fat-protein matrix slows absorption; designed for sustained energy and low glycemic response per slice.
Delivery & Policy
Delivery: Digital recipe PDF — instant email link after purchase (not a physical product).
Usage: Personal/home use only; no resale or redistribution.
Refunds: Digital downloads are non-refundable.
Free Sample
Want to try our approach first? Get the free Shortbread Citrus Cookie sample — here
Pecan-Almond-Olive Dark Chocolate Cookie & Raspberry Mousse Gâteau
Dark Chocolate–Peanut Butter Mousse Gateau with Greek Yogurt & Raspberries
Digital recipe PDF • 10 pages (~1,700 words) • Components: Almond–Flax Cookie Base, Dark Chocolate–Olive Oil–Peanut Butter Mousse (lightened Chantilly), Greek Yogurt–Citrus Layer, Raspberries & Pecan Décor, Assembly • Skill: Basic–Intermediate
What’s included
10-page, ~1,700-word PDF (digital download)
Component procedures: almond–flax cookie base (EVOO-forward, no butter); dark-chocolate mousse using olive oil + natural peanut butter (half-fat Chantilly); yogurt mixture (Greek yogurt, craisins, lime zest, vanilla); fresh raspberry–pecan décor; full assembly guide
Food-science notes: fat emulsion with EVOO + cocoa butter; dairy-acid balance in yogurt layers; MUFA-dominant matrix and fiber for low GL; MSG as sodium-light flavor enhancer; aroma pairing (cocoa • nut • vanilla • citrus • berry)
Substitutions + make-ahead & storage guidance
Tools & materials checklist
License: personal / home use only (no resale / redistribution)
Health focus
Lower refined sugar: sweetened primarily with fruit (craisins) and dark chocolate; no added sucrose syrups or processed fillings.
Whole-nut and fruit fiber: almonds, pecans, flaxseed, and raspberries enhance gut microbiome diversity and aid glucose control.
Heart-smart fats: EVOO + nuts + dark chocolate create a MUFA-forward lipid profile with low saturated-fat load.
GI / GL aware: balanced fiber-fat-protein matrix slows absorption; designed for sustained energy and low glycemic response per slice.
Delivery & Policy
Delivery: Digital recipe PDF — instant email link after purchase (not a physical product).
Usage: Personal/home use only; no resale or redistribution.
Refunds: Digital downloads are non-refundable.
Free Sample
Want to try our approach first? Get the free Shortbread Citrus Cookie sample — here
